Tiff and I had originally planned this run to be a low intensity distance run outside. One of those days where you just want to test out the joints and see how they feel after covering a lot of ground. Last year, close to this time, we were putting in 15-18 mile runs on a weekly basis while preparing for the NYC marathon. This year is a completely different story. I am crossing my fingers that my knees and ankles will hold out for 10.
Read MoreIt's 7:35 a.m. Monday morning. I am sitting here at my desk anticipating a pretty stressful day ahead and wondering "what have I gotten myself into?". What made me decide to add a blog to my already time constrained life. Three days in and the honeymoon phase is officially over. Could just be a case of the Monday's.
Read MoreWho am I? In short, I am a competitive Canadian boy transplanted to New York City because of work. How will this not make for an interesting blog, right?
Read MoreHave you ever been told that humans were not meant to run? Or, "you will need a knee replacement at the age of 45" because running is inherently dangerous, so run at your own risk! Have you ever looked at those who run a half-marathon with envy? Let alone the "ultra runners" who run 100+ miles straight? Have you ever thought you could cover 140.6 miles in a single day swimming, biking and running, all under the power of your own body and call yourself an IRONMAN?
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