“I cannot recommend Coach Tom enough. He is patient, flexible and keenly attuned to each individual athlete’s needs and performance. Tom coached me from postpartum to PR, and I could not have been more pleased. He’s just a really good guy. The kind of guy you want to have on your team. How can you not like that?…”

-       Jess Earle

“Coach Tom is an extremely talented running coach. I reached out to Coach Tom at TRI&TRI because my boyfriend and his extremely athletic mom wanted me to run a 5k with them. Although I was hesitant, Tom convinced me that this was doable and started me on a plan. To my surprise, I quickly saw results! I ran my first 5k and I hope to run a 10k, with Tom’s help, very soon!”

-       Lindsey Phipps

“I have loved training with Coach Tom! His knowledge of the body and disciplines runs deep. I have already learned so much and I can’t wait for the training months ahead!”

-       Jordie Karlinski

“… I am now training for the ultimate impossibility – an IRONMAN 70.3. I would not even consider this if it were not for Coach Tom and TRI&TRI. Having the accountability to his workouts, the blonde-proof description of actions to be taken (WHAT on earth is a “dead bug” exercise?), and the constant support when existential crises happen in the water (and boy, do they happen) – all of these things make this crazy journey seem possible. The future now feels limitless, my energy unstoppable, and most weirdly of all – it’s all tremendous fun. Who’d have guessed?”

-       Julie Oliff